Veganism is all the hype these days. Even power celebs like Ariana Grande, Beyonce and Mya have dabbled in the Vegan thing! But is Veganism for you? Here are the pros and cons of adopting a Vegan diet!
Vegan Diet Yes Or No: The Basic
Vegan diets are plant based diets that are void of any and all animal products. They strictly rely on vegetables, grains, fruits and other plants. Vegans do not consume any animal meats, poultry, eggs, or products containing animal byproducts.
Vegans enjoy a diet rich in vegetables like kale, sprouts and collard greens, nuts, seeds, and plant based proteins like soy and hemp. (check out my 50 Vegan Food Grocery List)