TWL ALL ACCESS
Your Hourglass Training and Nutrition Program - Anywhere!
Now just $169.99 for a limited time only!
Real Women - Real Results!
Are you ready to build your booty and snatch your waist with my Holistic online training and nutrition program? The this program is for you. Train at the gym, or at home, with my all new home friendly exercise alternatives.
Side effects of this plan may include: a flatter stomach, a rounder toned butt, increased energy, improved mood, younger looking skin, sexier toned arms and legs, and much more!
What You Get...
Workouts
20 intense curve-building workouts. Both gym and home friendly, with over 200+ Exercise Video Tutorials
Booty Building
Your workouts include 10 leg-days that focus on Lyzabeth’s personal Booty Building exercises
Nutrition
Complete Holistic Eating Plan: classic, vegan, vegetarian, muscle building, or hypothyroid
Progress Tracker
Follow your progress with our success trackers, printable guides and cheat sheets
Now just $169.99 for a limited time only!
Program Overview
You get all of this plus our new **home friendly alternative exercises so you can do this program at the gym, or in the comfort of your own home.
Get instant access to Train with Lyzabeth ALL ACCESS now!
We have a very limited amount of spaces left. Sign-up now to reserve your spot!
Let me guide you...
Build your best booty & your best body!
Lyzabeth Lopez // Creator & Owner
I’m Lyzabeth Lopez, registered holisitic, nutritionist, award winning master trainer and the creator of the Hourglass Workout.
Over the past 15 years I’ve worked with and helped transform the bodies of 10’s of thousands of women.
But the tools I use to make these transformations did not come easy, in fact it’s taken more than a decade to create and perfect them.
My Hourglass certified trainers have been taught about the importance of isolated glute specific movements that hit various angles of the glutes,
They will also focus on a mix of compound movements and different types of cardio that will assist in over-all glute development. This combination is used to create the Hourglass figure; round perky glutes, shapely legs, & a tight fit upper body and core!
Lyzabeth Lopez
Join Over 3,000 Successful Women!
Snatch that waist...
Jammie is a long time Hourglass girl! Her awesome results of these pics were achieved in just three months. Ladies, you do not have to lose your booty when you work out. As you can see Jammie’s already awesome glutes lifted and sculpted with Lyzabeth’s intense leg/glute training techniques and specialized muscle building eating plan. The very beautiful Jammie is rocking those sexy curves!
JAMMIE // Hourglass & TWL Client
Form new habits and make new friends...
Ada’s Testimonial: “I found that the Hourglass training techniques were just what my body needed. Eating healthy is always a struggle for me, but having the community support helped me to stay on track, including Lyzabeth’s nutrition seminars. In the end, it’s all about how badly you want it and how much you’re willing to go outside of your comfort zone.”
ADA // TWL & Hourglass Client
The Best Time to Start Getting Results is Now!
Are you ready to build your sexy curves and snatch your waist with the proven Hourglass Techniques? Then this is the program you have been waiting for! Join now and save BIG while sale supplies last!
Be your best self!t...
This IS the program you have been waiting for!
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Frequently Asked Questions
To get the most out of your Hourglass live workout we recommend having the following equipment...
- 1 light pair of dumbbells (5lbs - 8lbs)
- 1 heavy pair of dumbbells (15lbs and up)
- bench, couch or chair
- stability ball
- booty bands or ankle weights (preferably both!)
YES! Pay once and keep for life!
Yes! We welcome all fitness levels including beginners. We will give you guidance and modifications, rest assured you are in good hands.
If you are injured, you must be cleared by a doctor or health care professional to participate. We will give modifications for common injuries' such as lower back, wrist, knees and shoulder.
© 2026, Train with Lyzabeth