Jammie is a long time Hourglass Girl training with Lyzabeth, but the awesome results of these pics were achieved in just three months. Ladies, you don’t have to lose your booty when you work out. As you can see, Jammie’s already awesome glutes lifted and sculpted with Lyzabeth’s intense leg/glute training techniques and specialized muscle building eating plan. The very beautiful Jammie is rocking those sexy curves! This just shows what a women with already good genetics can do with this program.

Chynna is a mama with now two little babies, and a hot mama she is! Chynna trained hard using Lyzabeth’s heavy weight Hourglass Body sculpting techniques to build a strong sexy feminine curvy body; naturally cinching her waistline and building her legs and booty. Chynna also increased her strength using incredibly heavy weights. Ladies, don’t be afraid to lift heavy! Once you learn proper form, and lift safely, with heavy weight, the right exercises will build your body sexy!

Marina is a long time client of Lyzabeth’s who loves using the TrainWithLyzabeth program. As a 50 years young women, (I know, you’d never know looking at her as she still looks 25) this beautiful woman worked hard to lift that butt and add some sexy curves to it using Lyzabeth’s glute building training techniques. Marina is a true inspiration to every woman that she meets by embodying a healthy lifestyle (body and attitude). No excuses ladies, you can do it too!