Let your certified Hourglass coach help you take your training to the next level! Join us for live zoom classes & OnDemand classes 5 days a week. These workouts are the perfect fusion of intense resistance training and high intensity cardiovascular training that reshape your body, and build your glutes. Our fun and effective workouts focus on fat loss, building muscle, with the perfect touch of core exercises to cinch your waist.
VIRTUAL CLASSES
AUTO-RENEW
*CANCEL SUBSCRIPTION ANYTIME
What You Get:
✓ New workouts 5 days a week - 2 Live sessions a week, 3 OnDemand
✓ Access to all the Hourglass Live workout recordings
✓ Train with some of your favorite Hourglass Workout instructors
✓ The perfect mix of Hourglass Shaping workouts including strength, HIIT, core & more!
✓ Support & Community group for all your questions
✓ Connect with Lyzabeth Lopez & certified and experienced Hourglass coaches
✓ Get the results you want, FAST!
✓ 1 Week Sugar Cleanse
ONLY $34.99 USD/month
Start anytime, Cancel anytime
Welcome to Hourglass Live
Let our Certified Hourglass instructors provide expert instruction, motivation, and live feedback 5 days a week!
Our 60 minute workouts will deliver Hourglass training techniques straight to your living room. Join us live, or workout anytime OnDemand with your login.
Our program is open to all fitness levels, beginner, intermediate and advanced.
“For the first time in years my love for fitness is back! I love that the workouts are designed by women for women helping me feel confident inside and out. ”
Olivia - Current Live Workout Member
Live Workouts 5 Days a Week
Workout with certified Hourglass trainers 5 days a week. Can't make the workout live? You can login to play back your workout recording any time that works with your schedule.
Community Facebook Group
Receive guidance from certified Hourglass coaches and access to our community Facebook group. Lyzabeth and our coaches will guide you and help you achieve results and reach your goals.
Option to add diet and coaching at a discounted rate
Looking for more out of your challenge? Read below for additional add-ons
HOURGLASS PACKAGES
Want more out of your Hourglass live program?
Join one of our exclusive combo packages below.
Sugar Cleanse Meal Plan
The sugar cleanse meal plan is the perfect diet to help you, lose weight and keep it off, look younger & have instantly healthier skin! Add the sugar cleanse to your live classes for just $22 (regular $47. Be sure to click YES at checkout to add the cleanse!
Home Workout Equipment
Need help building your home gym? No problem! We've teamed up with our friends at DYNAPRO to offer you affordable gym equipment, to optimize your workout results!
One-to-One Coaching
One-to-One Hourglass coaching and check-ins can be added to your current program for an additional fee. Interested? email us to find out more at info@hourglassworkout.com
Workout Calendar Example...
Get access to our specialized Hourglass programming created by Lyzabeth, instructed by certified Hourglass trainers 5 days a week!
Mon, Wed LIVE @ 9 AM EST
Tues ,Thurs, Fri OnDemand posted @ 9 AM EST
Can't make a live workout? With your subscription you'll have access to our video library of workout replays with your Hourglass Live login
ONLY $34.99 USD/month
REAL WOMEN. REAL RESULTS
Our clients love our program, here's why:
Jammie is a long time Hourglass Girl training with Lyzabeth, but the awesome results of these pics were achieved in just three months. Ladies, you do not have to lose your booty when you work out. As you can see Jammie’s already awesome glutes lifted and sculpted with Lyzabeth’s intense leg/glute training techniques and specialized muscle building eating plan. The very beautiful Jammie is rocking those sexy curves!
Jammie M
Hourglass Client
"For years I’ve tried developing a workout routine, but I wasn’t getting the results or motivation I wanted. I realized I needed the extra push so I signed up for the Hourglass Workout zoom classes from the app challenge. For the first time in years my love for fitness is back! I love that the workouts are designed by women for women helping me feel confident inside and out. Hourglass has become a part of my daily and weekly routine!"
Olivia
Current Hourglass Challenge Live Workout Member
About Lyzabeth
Founder & CREATOR of the HOURGLASS WORKOUT
Lyzabeth Lopez
I’m Lyzabeth Lopez, registered holisitic, nutritionist, award winning master trainer and the creator of the Hourglass Workout.
Over the past 15 years I’ve worked with and helped transform the bodies of 10’s of thousands of women.
But the tools I use to make these transformations did not come easy, in fact it’s taken more than a decade to create and perfect them.
My Hourglass certified trainers have been taught about the importance of isolated glute specific movements that hit various angles of the glutes,
They will also focus on a mix of compound movements and different types of cardio that will assist in over-all glute development. This combination is used to create the Hourglass figure; round perky glutes, shapely legs, & a tight fit upper body and core!
FAQ
Here are some common questions about Hourglass Live.
To get the most out of your Hourglass live workout we recommend having the following equipment...
- 1 light pair of dumbbells (5lbs - 8lbs)
- 1 heavy pair of dumbbells (15lbs and up)
- bench, couch or chair
- stability ball
- booty bands or ankle weights (preferably both!)
You can always follow the Hourglass Live program at your own pace! If you can only workout 3-4 days a week we recommend following the workout schedule as planned taking rest days when needed.
Yes! We welcome all fitness levels including beginners. We will give you guidance and modifications, rest assured you are in good hands.
If you are injured, you must be cleared by a doctor or health care professional to participate. We will give modifications for common injuries' such as lower back, wrist, knees and shoulder.
Prices are listed in USD, as our primary customer base is in America. Therefore our programs and hosting servers are also American based. Therefore we must list prices in USD.
We require 2 business days notice to cancel your subscription before your next pay period. Please email info@hourglassworkout.com to cancel your subscription.
No, however you can purchase our sugar cleanse meal plan at a discounted rate upon checkout. Missed the sale price? email us for a coupon code to get it for $22.00 regular $47.00.
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