Welcome to My Preventative Health and Beauty Holistic Supplement Series!

 What is ‘Holistic’? – It’s a term covering whole foods & supplements in a more natural, organic state that work with your body for preventative health & beauty. I love the following supplements as they collectively work to keep me lean, healthy & cute! Watch the videos below as each one has it’s own purpose. These supplements are also easy to find at health food stores or in your garden.

Goji Berries – Learn about the importance of antioxidants.

Glutamine – Learn more about its great effects on the body.

Bee Pollen – The all natural multi-vitamin for optimal health.

BCAA’s – Learn about the building blocks of protein.





Fish Oil

Thank You for Watching My Holistic Video Series! ~ Lyzabeth Lopez

Click Here to Learn More About My Online Training & Nutrition Program.

Join Thousands of Women on Their Quest to Achieve an Hourglass Body Through a Holistic Approach.

Lyzabeth Lopez – Celebrity Master Trainer, Certified Holistic Nutritionist, and Creator of The Hour Glass Workout shows you everything you need to know about training to create lean, sexy curves and how to stop dieting forever! Side effects of this plan may include: a flatter stomach, a bigger rounder butt, increased energy, better mood, younger looking skin, sexier toned arms and legs and the need to share what you learned with everyone around you, lol! You’ll see… 😉

Get Access to:

20 of my Intense Hourglass Shaping Gym Workouts
200+ Exercise Tutorials
A Complete Holistic Eating Plan
Success Tracker Downloads
And More…

Lyzabeth Lopez Has Been Seen in: