Hourglass Online Challenge

Challenge Start Date: January 17th 2022

January 15th - January 21st: Submit your photos HERE

Step 1: Choose your workout plan:

Option 1: TWL Gym Workouts

Option 2: Hourglass Live (look out for daily emails!)

Option 3: Try the TWL app free for 1 month (home & gym options)
Use Promo Code: 30FREE here: https://twlapp.plankk.com/

Step 2: Download your printables

Step 3: Join the 30 day Sugar Cleanse (optional)

Kick-start your challenge by joining the 30 day Sugar Cleanse. Special challenge promotion price can be found here: https://holisticallyfit.samcart.com/products/busy-babe-sugar-cleanse/

Step 4: Join the Community Page: https://www.facebook.com/groups/1481052455304065  

Step 5: Check Your Emails - We will be sending you links to join the weekly group coaching calls and other fun details and mini challenges.

Month 1: JANUARY

During Month 1 we will focus on organization and forming new habits. You'll learn how to successfully meal prep, and how to stay motivated for your workouts. Stay tuned via e-mail for the weekly coaching calls and motivational support. We will dive deeper in to month 1 topics soon!

Optional team challenge: 30 Day Sugar Cleanse

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