BUILD YOUR HOURGLASS BODY
Start My Curve Building Program Today
» 20 Intense Curve Building Workouts
» Build Your Glutes and Cinch Your Waist
» For Women of All Body Types

What You Get and Why This Program Works
“Lyzabeth is Internationally known for understanding the woman’s body like no other trainer. She is the master of women’s training!”
- This program is power packed with 20 intense curve-creating workouts!
- The workouts include 10 leg-days that focus on Lyzabeth’s personal Booty Building exercises!
- Over 200 – 15 second voice over video tutorials
- You get to choose from 6 different eating plans to chose the best one for you!
- All eating plans are based on eating whole real food! NO diet food! NO low-cal, low-fat food! Just REAL whole foods!
- Access to Our Private Facebook Group for accountability and support
- Follow your progress with our success tracker.
- Enjoy Lyzabeth’s AMAZING healthy recipes!!!
Build Your Best Hourglass Curves, Ever!
Choose a Plan That’s Right for You.
Important Note: The Hypothyroid plan is not a substituted for medical treatment and we do recommend that you show it to your doctor before starting.
A Word From Some of the Girls Who Have Changed Their Lives!

Safiya is a busy executive and a long time Personal Training, Hourglass Workout, and TrainWithLyzabeth client who put in work to perfect her physique on and off the stage. Safiya not only created her perfectly sculpted Hourglass Body, with Lyzabeth’s trade – 6-pack abs and bubble butt, but she’s kept up the beautiful shape for over four years and is now an inspiration for so many other girls around her. Safiya is the epitome of a true fitspiration.



Regular $149 | Now $99
Limited Time Offer
Join Millions of Women Building Their Hourglass Body!
Want Rounder, Sexier Glutes?
Want An Eating Plan To Make You Look & Feel Great?
Want Lean, Toned Arms & Legs That Look Great In Shorts & Tank Tops?
Want Healthier Looking Skin, More Energy & A Flatter Tummy?
What Are You Waiting For?
Why Should You Listen to Lyzabeth?
Lyzabeth has over 15 years of on-going certifications and schooling as well as training trainers on a number of fitness modalities.
- Phys Ed Degree (Kinesology)
- ACE Personal Trainer 1998
- Registered Holistic Nutritionist
- PRO Fitness Model/ PRO Bikini/ PRO Fitness Competitor
- Poliquin BioSignature
- Advanced Pilates Certification
- National Coaching Certification Level 3
Current Awards and Certifications
- Kettle Certified Coach (sports kettle bell)
- Dymnaic Training Certification
- Aerobics Certification
- Spinning Certification
- Tabata, HIIT and Drill training
- 10 years as a Gymnastic Coach w Club Level Girls OGF2