Complete Online Training Guide

Online Curve Shaping How-To-Kit

Now 33% Off – Only for a Limited Time

» Effective Curve Building Workouts

» Build Your Glutes and Cinch Your Waist

» For Women of All Body Types

Choose Your Plan


It’s Your All-in-One Online Curve Shaping How-To Kit!

“Curve Building Workouts, 200+ Exercise Video Tutorials, Holistic Eating Plans, Recipes & More.”

  • This program is power packed with 20 intense curve-building workouts
  • The workouts include 10 leg-days that focus on Lyzabeth’s personal Booty Building exercises
  • Over 200+ Exercise Video Tutorials
  • Complete Holistic Eating Plan: classic, vegan, vegetarian, muscle building, or hypothyroid
  • All eating plans are based on eating whole foods. NO diet/low-cal/low-fat food. Only REAL whole foods
  • Access to our private Facebook group for accountability and support
  • Follow your progress with our success trackers, printable guides and cheat sheets
  • Enjoy Lyzabeth’s AMAZING healthy recipes and more..

Don’t Wait for your New Years Resolution

Choose a Plan and Start Today.

Buy Now · $99

Regular $149

Save $50

Buy Now · $99

Regular $149

Save $50

Buy Now · $99

Regular $149

Save $50

Buy Now · $99

Regular $149

Save $50

Buy Now · $99

Regular $149

Save $50

Important: The hypothyroid plan is not a substituted for medical treatment and we recommend you show it to your doctor before starting.

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These Girls Changed Their Lives – So Can You.

Marina

Safiya is a busy executive and a long time Personal Training, Hourglass Workout, and TrainWithLyzabeth client who put in work to perfect her physique on and off the stage. Safiya not only created her perfectly sculpted Hourglass Body, with Lyzabeth’s trade – 6-pack abs and bubble butt, but she’s kept up the beautiful shape for over four years and is now an inspiration for so many other girls around her. Safiya is the epitome of a true fitspiration.

Jammie is a long time Hourglass Girl training with Lyzabeth, but the awesome results of these pics were achieved in just three months. Ladies, you don’t have to lose your booty when you work out. As you can see, Jammie’s already awesome glutes lifted and sculpted with Lyzabeth’s intense leg/glute training techniques and specialized muscle building eating plan. The very beautiful Jammie is rocking those sexy curves! This just shows what a women with already good genetics can do with this program.
Chynna is a mama with now two little babies, and a hot mama she is! Chynna trained hard using Lyzabeth’s heavy weight Hourglass Body sculpting techniques to build a strong sexy feminine curvy body; naturally cinching her waistline and building her legs and booty. Chynna also increased her strength using incredibly heavy weights. Ladies, don’t be afraid to lift heavy! Once you learn proper form, and lift safely, with heavy weight, the right exercises will build your body sexy!
Marina is a long time client of Lyzabeth’s who loves using the TrainWithLyzabeth program. As a 50 years young women, (I know, you’d never know looking at her as she still looks 25) this beautiful woman worked hard to lift that butt and add some sexy curves to it using Lyzabeth’s glute building training techniques. Marina is a true inspiration to every woman that she meets by embodying a healthy lifestyle (body and attitude). No excuses ladies, you can do it too!
Register Now, Choose a Program

Regular $149

Limited Time Offer, Now Only $99 

Get the Curves You’ve Always Wanted

Want Rounder, Sexier, More Toned Glutes?

Want An Eating Plan To Make You Look & Feel Great?

Want Lean, Toned Arms & Legs That Look Great In Shorts & Tank Tops?

Want Healthier Looking Skin, More Energy & A Flatter Tummy?

What Are You Waiting For? Join Now

Why Should You Listen to Lyzabeth?

Lyzabeth has over 15 years of on-going certifications and schooling, as well as training on a number of fitness modalities.

  • Phys Ed Degree (Kinesology)
  • ACE Personal Trainer 1998
  • Registered Holistic Nutritionist
  • PRO Fitness Model/ PRO Bikini/ PRO Fitness Competitor
  • Poliquin BioSignature
  • Advanced Pilates Certification
  • National Coaching Certification Level 3

Current Awards and Certifications

train-with-lyza-awards

  • Kettle Certified Coach (sports kettle bell)
  • Dymnaic Training Certification
  • Aerobics Certification
  • Spinning Certification
  • Tabata, HIIT and Drill training
  • 10 years as a Gymnastic Coach with Club Level Girls OGF2

Choose Your Program