The success tracker is an extra tool to help you monitor your progress. The tracker includes lots of items that I feel are important to gage success. It’s important to note that improvement is not just how you look in your jeans. Some items to track include your mood, photos and even bowel movements. Fitness is a journey and not a destination with the goal of not just getting a sexier curvier body, but also getting stronger, healthier and feeling great. This success tracker will help to track your journey.
To use it, print off one month worth, roughly 30 pages and put in a duo-tang and start using it. Track your meals, take your photos and track your workouts.
Month 1 | Month 2 | Month 3